Shin splints, also known as “medial tibial stress syndrome” (MTSS), can cause your lower leg muscles, tendons and bone tissue to become inflamed. The condition can also result from poor biometrics and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent ...

Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent them. Proper rest and recovery is imperative to ensure you don’t overexert yourself (continuing ...

If you’re an athlete, a runner, or just someone who’s devoted to physically demanding activities, you might have encountered a nagging pain along the front of your lower leg. This discomfort, commonly ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Shin splints are one of ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

If you’ve ever suffered from shin splints – also known as medial tibial stress syndrome – you’ll probably want to do everything in your power to stop them from returning. Most commonly presented as a ...

If you love to pound the pavement and never miss a HIIT class, chances are you’ve had a run-in with shin splints. Also known as medial tibial stress syndrome, shin splints occur when overtraining, ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Renschler: Shin splints refer to pain and tenderness along or just behind the large bone in the lower leg (the tibia). Q: What causes shin splints? Renschler: Shin splints often occur after hard ...

Q: What are shin splints? What causes them? How does one recover from them? How can they be prevented? Is it true that some people are more prone to them than others? A: Shin splints are an overuse ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...