Protein balls had a major moment a few years ago—and keto has totally brought 'em back. “Protein balls are super fun and have become so popular because they are easy to make, easy to take on-the-go, ...

Chef Brad Leone makes fermented cauliflower and crispy rice balls at home, combining tangy and crunchy textures.

Fermented foods have been around for thousands of years, but only in the last few decades has their importance to a healthy diet been acknowledged. Fermentation occurs when bacteria break down ...

Fermented foods support digestion, improve gut health, and boost immunity naturally. This is why they matter, and five easy, ...

Fermentation is a real culinary trend these days, with foods prepared this way becoming a staple in more and more kitchens. It’s no wonder why. First, strong-flavored fermented foods are delicious.

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