You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

One in ten Americans suffer from obstructive sleep apnea (OSA), where breathing is repeatedly disrupted during sleep. OSA has been linked to increased risk of cardiac issues, dementia, and many other ...

Quality sleep is the foundation for good health. But 1 in 3 adults don't regularly log the amount of rest they need, and about 50 million to 70 million Americans have sleep disorders, according to the ...

Over 70 million Americans wear fitness trackers to monitor steps, sleep, and heart rate. A new study suggests these popular ...

Sulthiame reduced breathing interruptions in sleep apnea patients, pointing toward a viable drug treatment. A European ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.

Have you ever woken up feeling drowsy even though you’ve gotten enough hours of sleep? Have you ever felt like not getting ...

A new study has shown that people with untreated obstructive sleep apnea (OSA) may face serious long-term health risks, including faster heart aging and a higher chance of dying early. The research ...

With a career in helping Paducah residents find better sleep, one local surgeon is recognized for his work treating ...