Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

Hormones are chemicals made by different organs, glands, and tissues in your body. They’re an important part of your body’s messenger system. These chemicals send signals to almost every part of your ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

If you’ve ever had a hunch your hormones were off, that might be because you’ve been hearing about it everywhere. From low cortisol workouts and cycle syncing to even drinking certain teas, it can ...

Estrogen-based hormone therapy can cause a person to experience physical, emotional, sexual, and reproductive changes. Some changes can reach their full extent within 2 to 3 years, while others can ...

You may have heard about hormone-balancing diets and certain dishes promising to tweak your hormone levels. But is there such a thing as a hormone-balancing food? Hormones are chemical messengers ...