Small breathing device could improve respiratory health and fitness levels of people with long COVID
They were randomised into intervention and control groups. Participants were provided with their own small handheld device to do breathing exercises three times a week for about 20 minutes over eight ...
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Breathing exercises for Asthma: Simple techniques to improve lung function and control symptoms
Asthma affects millions of people worldwide, often making each breath feel more difficult than it should. While inhalers and medications are essential for managing symptoms, incorporating controlled ...
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