Source: @groenmen/freeimages Your mind is spinning, you feel out of control, your body is tensing, and you can't catch your breath. Feel familiar? These are just a few of the physical and emotional ...

Rather than rely solely on passive diffusion, insects use discontinuous patterns of gas exchange to avoid the toxic effects of oxygen, according to researchers at the University of California, Irvine.

With so much going on in our everyday lives, who really has time to stop and breathe? Unfortunately, this lack of intentional breathing has left us anxiety-prone, stressed, and out of tune with our ...

Brendon Hansford explains how active breathing can improve people’s overall health In part 2 of our Tell Me Why podcast episode, Brendon Hansford, founder of IMD Breathwork, explains to Maria Botros ...

Navigating daily stresses and anxieties can be hard to do sometimes. Life is full of unpredictable ups and downs and it’s easy to let your constant worries cause you to be constantly anxious and ...

Yoga expert explains how pranayama breathing techniques strengthen lungs, improve respiratory health, and help you breathe smarter in polluted air during poor air quality.

Debra Leon is among the patients undergoing radiation on her left breast and said she wished the technology was around 13 years ago when she had cancer on the other side. “I had surgery in December ...