The simple habit of getting in a daily walk has been shown to have numerous health benefits over the last few years. In a remarkable study, scientists found that taking just 5,000 steps a day can help ...

Voyage Theater Company invites you to a special one-night only staged reading of 5000 Steps to Peace and Justice by Ukrainian writers Anna Kyvyl and Piotr Armianovski. Originally conceived as a ...

Jonathan Wosen is STAT’s West Coast biotech & life sciences reporter. You can reach Jonathan on Signal at jwosen.27. New research bolsters evidence that people with early signs of Alzheimer’s can take ...

Water or wine? The head or the heart? Apple or Garmin? Like all of life’s great either-or choices, folks have been pondering which smartwatch to buy from the Big Two Brands since the dawn of time.

Taking just over 5000 steps daily could curb progression of preclinical Alzheimer’s disease (AD) by slowing the accumulation of tau protein in the brain, new data showed, possibly offering a more ...

New research reveals that even modest daily walking can slow the buildup of Alzheimer’s-linked proteins and delay cognitive decline, giving older adults a realistic path to protect their memory and ...

Please provide your email address to receive an email when new articles are posted on . Maximal mortality benefit was observed for 5,000 to 6,000 steps per day and 60 minutes per day of moderate to ...