There are two types of inflammation: acute and chronic. Acute inflammation is the kind that lasts a few hours, days, or weeks, and it’s helpful to healing. It’s your immune system’s response when ...

Ann-Maria Tom, a hormonal weight loss coach who shed 45 lbs/20.4 kg of stubborn belly fat during her transformation journey, often shares tips and hacks to lose stubborn weight and belly fat, without ...

Do you often feel heaviness, fatigue or discomfort due to sudden puffiness around your face, abdomen or feet? Then these are the subtle signs of inflammation. Inflammation is often overlooked, but ...